Empathy

‘Call It Grief and Then See if it Changes How You View it’

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Grief can have a clarifying effect, a way of lasering away the mundane. Here's how you can apply some lessons from loss to this year's surreal new world.

The Lie We Tell Ourselves About Mental Health

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My mom's suicide taught me that there is no clear line dividing those who are of sound mind from those who are not.

How To: Cultivate Self-Compassion

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Learning to treat our grieving selves with greater kindness — and why it matters